Mince beef or quorn mince
Tin of chopped tomatoes
Tin of kidney beans
Chilli powder or fresh chilli
Salt and Pepper
1. Brown the mince
2. Add chopped onions and peppers
3. Add in kidney beans and chopped tomatoes
4. Add chilli as much as you like and simmer for 30 minutes.
5. Season to taste.
I serve chilli with rice and salad and some fat free Greek yoghurt as I am a whimp with spice.
My rice is half brown rice and half white rice.